Move to Reconnect

Sun 11/28 • 10:00 – 11:15am CST

Virtual Class

Description

MOVE TO RECONNECT is a 75-minute, 3-part workout (and work in)!

We'll begin with breath work and mobility, move through a sweaty, dynamic vinyasa flow + bodyweight workout where you'll get your heart rate up, blood flowing and endorphins going. We'll end with a slow, rejuvenating flow and a juicy savasana.

Come sweat with us the Sunday post-Thanksgiving. I'll see you on the mat! 

Location

Virtual

Link will be emailed after booking